In a world of too much, it is easy to lose sight of what truly matters. We’ve asked seven people from different walks of life – entrepreneurs, athletes, military personnel, and artists – about what makes them happy and successful.
They all share the same message: Be Enough For Yourself First. So, who said be enough for yourself first?
So you’re saying self-love isn’t important? Well, that’s not entirely true. Self-love is vitally important; without it, you can’t love others how you want to. However, self-love doesn’t stop there. It’s also important to love and care for yourself first and foremost.
Why? Because if you don’t love and care for yourself, it’s hard to love and care for others properly. And that’s not what we want – we want people who can love and care for others perfectly. That’s why starting by taking care of yourself first is important. Doing this builds the foundation for a life of love and happiness.
- 1 Who Said Be Enough For Yourself First?
- 1.1 1. Be Kind To Yourself
- 1.2 2. Change Your Self-talk
- 1.3 3. Adjust Your Physical State
- 1.4 4. Meditate
- 1.5 5. Surround Yourself With Supportive People
- 1.6 6. Don’t Lose Yourself In Relationships
- 1.7 7. Adopt An Abundance Mindset
- 1.8 8. Go Off The Grid
- 1.9 9. Practice Self-care
- 1.10 10. Give Back
- 1.11 What Is Pay Yourself First?:
- 1.12 Do Americans Use Pay Yourself First As A Financial Strategy?:
- 1.13 To Take Care Of Others, Start By Taking Care Of Yourself:
- 1.14 Self-Love Quotes To Increase Your Self-Esteem:
Who Said Be Enough For Yourself First?
1. Be Kind To Yourself
“Scarcely had I embarked upon my arduous journey of self-growth, when a voice whispered to me that it was right and well for me. I denied the counsel until the spirit proved strong enough to pin me into an ultimate decision.
The decision was mine; but its secret lay in having discovered before starting that it would be better for me if instead of seeking what could satisfy only half my nature, I sought rather something that I could enjoy to the fullest extent.
“Once convinced of this, my next task was the practice of instant recognition and gratitude for every circumstance that helped me toward a natural development into what I wished to be.
“A few men have been successful in winning life’s battles without shooting or stabbing, without praise or blame; most copies from life are made by sowing one’s illusions along-side its realities–the bright spots creating beams which blind those about them, and the bright beams blinding those who would look sympathetically beyond their own narrow vision.
Love of your life or self love is essential to a natural being. “[the teacher] used words like ‘hard knocks,’ ‘struggles’–those that convey no more than conditions of fact which all men must know if they are not unfit for life; but he never denied or denigrated one’s difficulties.
2. Change Your Self-talk
“This was my first act of true selfishness and I did it aloud, loudly,selfish act. Thus began a period in which thought strove to keep its dominance over the body…I found that silence had become an unfailing relief from self-talk; so I began to doubt if [this] continued practice changed me.
Such thoughts fretted at being strait-jacketed by means whereby one’s spirit seemed virtually bodied but spirits were not in truth so bodied.
“Had I not forgotten what it was like to think unselfishly of others? Had I since my return grown content with little things, as though this would continue forever without falsification in the faith that by and by a solution more complete than this can come from life’s continuance…?”
In truth one must seek no crisis apart from oneself if ultimately one does not wish for such catharsis through surrender ing to circumstance.
3. Adjust Your Physical State
“Freedom from physical needs might have been a place of true self-development, had I sought it there. It would be the kind which leaves body and soul with strenuous activity renewed in the sense that now ‘I am strong’–but this proves easy to leave.
“…Even if we achieved our desire for such freedom without suffering damage for want of sufficient nourishment or physical exercise so as alone to keep one’s vigor alive.
There might not be value in such a result if it were to lapse into complete inertness and passive apathy without the fire of vigorous physical activity.”
“So, too often I take daily walks which are difficult for me because of their length or my lack of skill with walking sticks… Such mistakes have grown from defensive words but ‘I have not been able to do this’. Then return excuses about danger from parts other than myself.
‘Better to be quiet.’ For after three days I have become aware that the longer these words remain inside my mind and aversions, they will gradually gain in strength.
“Now it becomes very hard indeed to keep not sayings such things but as soon as one is silent there arise doubts: ‘How long can this go on? What thoughts are really correct–and what should I say at any particular moment?’ As yet we know more than these questions–not only their answers but even the mode in which they are asked.”
The subject of meditation is still open to debate and interpretation within semiotics, especially when it comes to the possibility or insignificance of subjective phenomena such as trance-states mentioned by Bataille. Nevertheless “Catastrophe” represents a sort of fundamental statement on cognitio.
5. Surround Yourself With Supportive People
“I often ask myself: “Why do I maintain this system at all?”
In the past, when I became discouraged or anxious from pondering such doubts as come to me on a path of life where nothing is guaranteed its collapse remains quite certain but ‘how long can it go on for?’ one gets many answers like these which are varied.
In considering why risk and challenge always require an emotional response in performers Valentini investigates whether performing agents (that is “those who act in a medium which has no autonomous function”) are guided by their personal desires or the will of another, and employs only to clarify this point.
The performance space simply becomes a place where people collaborate on various levels so that it can be experienced. Staging makes audiences part of performances altogether rather than spectators watching from safe distances as happens with traditional theatrical productions.
6. Don’t Lose Yourself In Relationships
The text that appears here is in large part the conclusion to chapter 4, “Understanding Relationship,” which begins with:
“To establish a relationship between men and women who are mature enough to take on the responsibility of their self-respect; two people really meet when one can find out what it feels like for another person present at all events.”
7. Adopt An Abundance Mindset
“Body: the body and its exterior support, rather than a building material – which takes from it only “what is useless”.” This represents an early articulation of Valentini’s preoccupation with immateriality.
In her book “The Body; From Materialism to Relational Identity,” Eila Rautavaara explores the meaning of human bodies in society as having been largely shaped by dominant ideologies.
For example, she notes that, “Jokes and gossip about a person’s appearance are, in fact, forbidden by the media only when these jokes or gossips reveal an undesirable feature.
Despite this it is more than likely that many of us can remember most scandalous comments made towards our bodies even though we might not realize they were.”
8. Go Off The Grid
Counter culture is the term used to describe behaviour, first secret style of dress and lifestyle that sets itself apart from mainstream social mores.
It doesn’t matter whether you live in a New York City mansion or about 6 miles down the road – if you think for yourself then counter-culture is probably your goal.
Sonic Arts Network founder Chris Sievey stated “counter-culturism has became something we refer to within our organization as ‘going off grid .'” The idea of counter-culture is that people have to make their own decisions about how they should live and what this means for them.
You can choose the things you like or don’t like, but most importantly it’s a choice based on your personal ideals such as; Political affiliation makes no difference from religion.
If you want to sit around in tinker street clothes while reading poetry books with brain damaged hipster kids than so be it!
9. Practice Self-care
Caring for yourself will keep you in prime condition. It is one of the basic principles that underpins civilization yet its reminder seems to fall on deaf ears within society.
In 2009, according to a survey by health charity ‘NHS Health’ found that 59% of people confessed they do not frequently practice self-care as part of overall life care or kindness regimes .
More recent statistics have shown similar results with most people admitting they are individually proactive.
10. Give Back
Giving back is the ultimate purpose in life and is also the secret to falling in love with yourself: When you have a sense of purpose, you’ll live confidently and stop looking for external affirmation. You know that you have intrinsic worth, because you have gifts to give the world.
And when you truly believe that you are here for a reason, loving yourself comes naturally. Find your purpose and light a fire of self-love within you, and others will be attraction to the flames.
What Is Pay Yourself First?:
The age-old saying goes something like this: ‘You can’t love others until you love yourself first.’ But is that true? The answer, as it turns out, may surprise you. Self-love is the key to true happiness and success. Why? Because self-love is the foundation of self-care. When you love and care for yourself first, you’re more likely to love and care for others too. And that’s the key to being enough for yourself – for your needs and wants. So start by taking the time to love and care for yourself; the rest will follow naturally.
Do Americans Use Pay Yourself First As A Financial Strategy?:
Do Americans use paying themselves first as a financial strategy? According to a recent study, the answer is a resounding no. The Bank of America study found that only a quarter of American adults use paying themselves first as a financial strategy. The main reason is that many Americans are unfamiliar with the concept.
The study also found that most Americans (55%) believe having a good job and a strong credit score are the best ways to secure financial security. This may explain the popularity of 401ks and other employer-sponsored retirement plans. Americans seem to be more focused on securing their current situation rather than creating a long-term plan for themselves. This may not be the best strategy when it comes to securing financial stability in the future.
To Take Care Of Others, Start By Taking Care Of Yourself:
Self-care is the key to taking care of others. It’s the first step in being able to give the best of yourself to others. Start by taking care of yourself first, and you’ll be able to take care of others in the process. Here are five things you can do to start caring for yourself:
1. Eat a balanced, nutritious diet.
2. Get enough rest.
3. Exercise regularly.
4. Connect with loved ones.
5. Take care of your mental health. By following these simple tips, you’ll be on your way to taking care of yourself and fulfilling your potential as a self-care advocate.
Self-Love Quotes To Increase Your Self-Esteem:
Self-love is the key to self-esteem. It’s the foundation on which everything else stands. And without self-love, self-esteem is doomed to crumble. Luckily, plenty of quotes can help you build self-love and increase your self-esteem. Here are 10 quotes that will help you on your way:
enough, You are enough for you. You are not your circumstances. You are not your problem. You are not your fears. Not your limitations. You are enough. The creator of your life. You are the captain of your ship. The one who determines the direction of your life.” “You are enough, just the way you are.” “When you love yourself, you set the example for everyone else to do the same.
” more than what you’ve been through. More than what anyone has told you. You are more than what you think you can’t be. More than what anyone has written about you.” “You are loved, no matter who you are or where you’re in life.” “The most important thing is to enjoy your journey and to let go of the outcome.
Finally, we are last of the content. When you love yourself, you receive more love in return. When you exude confidence and joy, you’ll attract others with the same zest for living. This improves the quality of your relationships, which improves your life.
The cycle is clear – and it all starts with falling in love with yourself. I hope now you know who said be enough for yourself first.
We all know the saying “be enough for yourself first,” but do we live by it? In this blog, we explore the different ways that Americans are not paying themselves first and the consequences of not doing so. Along the way, we share quotes that will help you increase your self-love and self-esteem. Are you ready to start taking care of yourself first?
Frequently Asked Questions (FAQs)
1. What Are The Benefits Of Being Enough For Yourself First?
- You don’t need to seek approval or accept comparison
- No one can take you away from yourself, a sense of security and peace provided by loving somebody else is just an illusion but un-needed in this world who lacks that certain bond with self alone which can be shared without any hesitation once it finds its way back into the inner mind.
2. What Are Some Other People Who Have Helped Me Become A Better Person?
Lovers: One is the only person who can boost your self-confidence, which in turn boosts your confidence as a lover.
Parents & Family Background: This also determines basically how much love you have towards other folks getting influenced by same till there comes an age where it really hits home and one compassion.
What is right and what amounts that standard to become someone helping somebody or some society at large there has been constant giving back of love evidenced having a better love, giving it unconditionally.
Relationships: Having a relationship with someone who has the same level of self-worth and embracing one’s possessions really helps to understand how much you truly do need everything to become fulfilled who is it that can change your life but yourself.’
3. How Can I Be More Self-sufficient?
Ask yourself the hard questions before you get into any commitment or relationship.
Be honest with yourself, instead of judging and comparing others: When trying to convince people that they are worthy in some way — whether it be potential partners, friends or even dream.
Assess your own worth honestly. Does everyone have value? Can anyone question your standards and beliefs? How important is being liked by other people to you? Be deserving of love which derives from only yourself.
You don’t need to see what the world owes you or how much it could get taken away if you’re not attractive, funny enough/ smart/ perfect in one way too many and things of that nature; but focus on having self worth:
Having love is just a matter of your own integrity being provided towards attention, growth and development with no strings attached .
4. Who Is The Most Important Person In My Life, And Why?
Put yourself above others. Don’t please too many people, because you will lose attention from your most loved one(s). If people make you a priority, then that should be enough to prove how valuable (u) are in their lives.
Join communities which stand for and promote coexistence. By helping others with similar goals of peace and happiness as we would like it to be; other who feels the same way concern themselves with self-survival and prospers.
Shut off the television and spend more time with your true home, people you are attracted to before dating; communication techniques:
Do NOT judge right away. Think about what they really mean by saying it or holding it so close in a profound way through their body language such that verbal delivery can be interpreted as emotion instead of words satisfying dead ends opposite qualities (example(s) anger, anxiety ,imperfections etc.).
5. How Do I Deal With Negative Thoughts About Taking Care Of Myself?
Negative self-talk can be a huge barrier to taking care of yourself. When you start having negative thoughts about your appearance, health, or abilities, it’s important to start confronting these thoughts head-on and treating them like opinions rather than facts. First, recognize that these negative thoughts are just that- Thoughts. They are not real and do not reflect who you are as a person.
Second, practice accepting compliments graciously and honoring the good in yourself. Third, find ways to reward yourself for taking care of yourself- whether it’s spending time with loved ones, doing something you love, or taking care of your physical health. These three steps are the first step in overcoming negative self-talk and taking care of yourself the way you want to be taken care of. Remember- you are worth it.